Weigh In record (no journal entry) for 02 June 2020
|
100.9 kg
Lost so far: 18.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 64.67g | Prot: 43.28g | Carbs: 204.03g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Äpfel. Dinner: Schweizer Käse, Migros Rhabarberwähe. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|