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selalu lemak dan karbo yg tinggi wkwk, ya gimana namanya msh ngikut orang tua mau ngehindari minyak sangat sulit, jadi makan apa yg ada dan ngurangin porsi+olahraga teratur. semangaaatt
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609 kcal
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Fat: 14.11g | Prot: 19.90g | Carbs: 102.23g.
Breakfast: Tumis Buncis, Tahu, Nasi Putih. Dinner: Sosis Ayam, Bihun (Dimasak), Cilok. more...
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1527 kcal
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Exercise:
Sleeping - 8 hours, Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes. more...
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miahaqiqi8's Weight History
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