Weigh In record (no journal entry) for 01 June 2020
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106.4 kg
Lost so far: 24.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 42.85g | Prot: 34.93g | Carbs: 5.17g.
Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Aurora Linguiça Toscana, Regina Queijo Coalho Espeto. Snacks/Other: Antarctica Água Tônica Zero. more...
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Losing 0.6 kg a Week
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Marciochapa's Weight History
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