Weigh In record (no journal entry) for 02 June 2020
|
65 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 27.27g | Prot: 47.91g | Carbs: 78.77g.
Lunch: Jambu Air, Shirataki Nasi, Rendang. Dinner: ABC Saus Sambal , Telur Rebus, Dimsum. Snacks/Other: Pisang Goreng, Jus Melon, Tropicana Slim Hokkaido Cheese Cookies, Yummy Blueberry Yoghurt. more...
|
|
2409 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 16 minutes, Studying - 4 hours and 30 minutes, Resting - 10 hours and 14 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shitaapilla's Weight History
|