Shitaapilla's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
65 kg Lost so far: 9 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
751 kcal Fat: 27.27g | Prot: 47.91g | Carbs: 78.77g.   Lunch: Jambu Air, Shirataki Nasi, Rendang. Dinner: ABC Saus Sambal , Telur Rebus, Dimsum. Snacks/Other: Pisang Goreng, Jus Melon, Tropicana Slim Hokkaido Cheese Cookies, Yummy Blueberry Yoghurt. more...
2409 kcal Exercise: Fitness Training (Workout) - 1 hour and 16 minutes, Studying - 4 hours and 30 minutes, Resting - 10 hours and 14 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Shitaapilla's Weight History


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