Weigh In record (no journal entry) for 02 June 2020
|
62.1 kg
Lost so far: 1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 59.41g | Prot: 57.65g | Carbs: 28.76g.
Lunch: Telur Ceplok, Sosis Daging Sapi, Tempe, Tumis Kangkung. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jirnaikhwa's Weight History
|