Dinnertime!
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980 kcal
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Fat: 45.31g | Prot: 73.47g | Carbs: 71.73g.
Lunch: Great Value Seasoned Croutons, Hannaford Virginia Baked Ham, Hidden Valley Light Ranch Salad Dressing, Kroger Mild Cheddar Cheese Shredded, Fresh Selections Shredded Carrots, Cucumber (with Peel) , Lettuce. Dinner: Carrots , Baked Potato (Peel Not Eaten), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: Land O'Lakes Heavy Whipping Cream, A&W Diet Root Beer, Nabisco Wheat Thins Crackers - Original, Great Value Sharp Cheddar Cheese, Wonderful Halos Mandarin Oranges. more...
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roochston's Weight History
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