Weigh In record (no journal entry) for 02 June 2020
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63.4 kg
Lost so far: 56.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 24.59g | Prot: 61.53g | Carbs: 172.36g.
Lunch: Woolworths Chickpeas, Cauliflower, Tomatoes, Lettuce. Snacks/Other: Vodka, Coles Light Smooth Ricotta, SunRice Rice & Corn Thin Rice Cakes. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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