anasimoes1972's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
60 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1093 kcal Fat: 88.00g | Prot: 52.63g | Carbs: 28.44g.   Dinner:  Carne de Porco,  Alho,  Azeite,  Couve-Galega Cozida (de Couve Fresca),  Molho Italiano (feito com Vinagre e Azeite),  Azeitonas Pretas,  Bolo de chocolate, Mousse de Limão. Snacks/Other:  Framboesas,  Mirtilos, Terra do Vento Queijo da Ilha Fatiado. more...
1764 kcal Exercise: hidroginástica - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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anasimoes1972's Weight History


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