Weigh In record (no journal entry) for 01 June 2020
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 57.76g | Prot: 52.79g | Carbs: 156.15g.
Breakfast: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Pınar Protein Vanilya Aromalı Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi. Dinner: McDonald's Patates Kızartması (Orta), Lipton Ice Tea Şeftali, Burger King Big King. more...
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Losing 1.4 kg a Week
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adilosbebe's Weight History
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