Weigh In record (no journal entry) for 01 June 2020
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 46.03g | Prot: 52.50g | Carbs: 76.34g.
Breakfast: Sadia Salame tipo Italiano, Pão de Leite, Queijo Mozzarella, Dori Amendoim tipo Japonês . Lunch: Creme de Leite, Maggi Creme de Cebola, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Queijo Gouda ou Edam, Vinho Pinot Blanc. Snacks/Other: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Café com Leite Integral, Café com Leite Integral. more...
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Losing 0.2 kg a Week
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gabibett's Weight History
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