Weigh In record (no journal entry) for 01 June 2020
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55 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 57.30g | Prot: 78.58g | Carbs: 88.40g.
Breakfast: Сырники, Almette Творожный Сыр с Огурцами и Зеленью, Щелковохлеб Хлеб Тостовый. Lunch: Свинина Отварная, Борщ Украинский. Dinner: Греческий Салат, Куриная Грудка на Гриле. Snacks/Other: Яшкино Вафли Голландские. more...
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Losing 1.2 kg a Week
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miss_shy's Weight History
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