Weigh In record (no journal entry) for 01 June 2020
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110.8 kg
Lost so far: 11.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 25.45g | Prot: 43.10g | Carbs: 9.67g.
Breakfast: Café (Infusão). Lunch: Alho, Elefante Extrato de Tomate, Fazenda São José Cogumelo Paris, Pimentão Vermelho, Tomates, Cebolas, Aurora Creme de Leite, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). more...
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Gaining 0.2 kg a Week
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