Weigh In record (no journal entry) for 07 July 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 17.89g | Prot: 21.36g | Carbs: 79.13g.
Breakfast: Siyah Zeytin, Salatalık, Beyaz Peynir, Beyaz Ekmek. Lunch: Mis Tam Yağlı Yoğurt, Salatalık (Kabuklu), Salatalık (Soyulmuş). Dinner: Çokça Közlenmiş Biber, Közlenmiş Patlıcan. Snacks/Other: Mis Yarım Yağlı Süt, Galete. more...
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kbra.tuncel's Weight History
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