Weigh In record (no journal entry) for 01 June 2020
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77.1 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 50.00g | Prot: 122.03g | Carbs: 81.49g.
Breakfast: Bananas , Alpine Valley Raisin Cinna-Wheat Bread, Spinach, Butterball Honey Roasted Turkey Breast, Stella Mozzarella Cheese, Cooked Egg, Coffee. Lunch: Kirkland Signature Organic Vanilla Soy Milk, Member's Mark Creamy Peanut Butter, Kirkland Signature Three Berry Blend, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Spinach. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Veal Cutlet or Steak (Lean Only Eaten). Snacks/Other: Kirkland Signature Almonds. more...
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Losing 0.6 kg a Week
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Myriam37's Weight History
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