Weigh In record (no journal entry) for 02 August 2013
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64.8 kg
Lost so far: 11.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 26.77g | Prot: 24.39g | Carbs: 74.08g.
Breakfast: Ciabatta, Thé sans Sucre, Oméga 3. Lunch: Épaisse Milkshake à la Vanille, Tomates, Laitue Iceberg (y compris les Types 'Crisphead'), Blanc de Poulet, Pain de Mie Nature. Dinner: Petites Côtes de Boeuf, la Méditerranéenne. more...
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Losing 2.8 kg a Week
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