Weigh In record (no journal entry) for 13 October 2010
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2010:
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961 kcal
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Fat: 46.72g | Prot: 70.11g | Carbs: 68.16g.
Breakfast: Granulated Splenda, Cream (Half & Half, Fat Free), SOUTH BEACH DIET CHOCOLATE COVEREREDSOY NUTS. Lunch: BOILED EGG, TUNA FISH. Dinner: SALAD DRESSING LITE , BROCOLLI , HOMEMADE CHILI. more...
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jubel1966's Weight History
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