mercurym's Journal, 02 Aug 13

Weigh In record (no journal entry) for 02 August 2013
61.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2013:
1702 kcal Fat: 150.32g | Prot: 64.34g | Carbs: 29.23g.   Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Coconut Oil, Egg. Lunch: Green & Black's Organic Dark Chocolate 85% Cocoa, Co-Op Sweet & Baby Leaf Mix Salad, Flaxseed Seeds, Cucumber (with Peel), Cauliflower, Avocados, Butter, Olives, Egg. Dinner: Radishes, Broccoli, Butter, Cauliflower, Premium Pork Sausages. Snacks/Other: Strawberries, Blue Dragon Coconut Cream. more...
Losing 1.4 kg a Week

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mercurym's Weight History


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