Weigh In record (no journal entry) for 15 May 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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4551 kcal
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Fat: 281.07g | Prot: 174.73g | Carbs: 333.66g.
Breakfast: Печенье Печенье , Haferflocken Овсянка, Йогурт Cheese Works, Розумний Вибір Сахар , Сильпо Арахис, Сильпо Авокадо, . Сырое Яйцо, Сильпо Пончик , Рудь Мороженое 100% . more...
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2495 kcal
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Exercise:
Gym - 25 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Google Fit - 22 hours and 55 minutes. more...
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Gaining 6.3 kg a Week
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Emine_sherfe's Weight History
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