Weigh In record (no journal entry) for 01 June 2020
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89.3 kg
Lost so far: 5.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 47.65g | Prot: 94.13g | Carbs: 23.46g.
Breakfast: Kaffee. Lunch: Gut & Günstig Deutsche Markenbutter, Aldi Rinder-Minutensteaks, Spargel. Dinner: Biskin Gold Reines Pflanzenöl, Maredo Zwiebeln, Spargel, Aldi Rinder-Minutensteaks, Exquisa Körniger Frischkäse Fitline 0,8%. more...
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2400 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours, Resting - 13 hours, Housework - 1 hour. more...
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Losing 5.6 kg a Week
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Conny Keto's Weight History
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