Weigh In record (no journal entry) for 01 June 2020
|
79 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 22.06g | Prot: 91.54g | Carbs: 68.70g.
Breakfast: Yaourt écrémé (maison). Lunch: Lidl Edam, Lidl Jambon Cuit Supérieur, Lidl Pain de Mie Complet, Yaourt proteiné, Légumes sautés, Lidl Pavé de Boeuf. Dinner: Yaourt écrémé (maison), Yaourt proteiné, Moutarde, Concombre (avec Peau), Carrefour Oignon, Maggi Kub Or, Champignons, Carottes, Viande de Lapin. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
McLive13's Weight History
|