Weigh In record (no journal entry) for 01 June 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 26.06g | Prot: 57.74g | Carbs: 100.00g.
Breakfast: 야채샐러드, 굽네몰 닭가슴살 슬라이스 오리지널. Lunch: 매일 아몬드브리즈 오리지널, 이마트 방울토마토, 사과. Dinner: 미니스톱 치즈숯불제육볶음밥, 곰곰 오리지널닭가슴살소세지. Snacks/Other: 담터 호두 아몬드 율무차. more...
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Gaining 4.7 kg a Week
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kona9710's Weight History
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