Weigh In record (no journal entry) for 01 June 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 98.89g | Prot: 127.74g | Carbs: 92.66g.
Breakfast: Prozis Real Whey 100% Whey Isolate, Pingo Doce Ovo M, Babybel Mini Queijo Light, Lidl Pão de Centeio da Baviera. Lunch: Nespresso Café Expresso, Melancia, Pingo Doce Ovo M, Azeite, Quinta de Jugais Chouriço de Carne, Entremeada, Favas. Dinner: Pingo Doce Queijo Flamengo, Laranjas, Carne de Porco, Alface. Snacks/Other: Prozis Real Whey 100% Whey Isolate, Milka Chocolate Triolade, Babybel Mini Queijo Light, Nestlé Lindahls Kvarg Coco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|