shivavale's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
53.6 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1042 kcal Fat: 34.15g | Prot: 45.76g | Carbs: 133.52g.   Breakfast:  Schiacciata, Mulino Bianco Fette Biscottate Integrali, Twinings Earl Grey Tea. Lunch:  Cocomero, Santa Lucia Mozzarella,  Pasta al Pomodoro, Sedano, Carote. Dinner:  Zucchine Bollite. Snacks/Other: Kellogg's All-Bran, Kellogg's Cereali Extra,  Fragole, Mukki Yogurt Magro Naturale, Negroni Prosciutto Cotto Alta Qualità,  Tigelle. more...
Losing 37.1 kg a Week

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shivavale's Weight History


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