Weigh In record (no journal entry) for 01 August 2013
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80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 26.31g | Prot: 62.05g | Carbs: 230.92g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Great Value Crunchy Raisin Bran Cereal. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Chick-fil-A Yogurt Parfait, Chick-fil-A Chicken Sandwich. Snacks/Other: GNC Total Lean Shake - Swiss Chocolate (Bottle), The Snack Factory Pretzel Crisps - Garlic Parmesan. more...
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Losing 0.3 kg a Week
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Mrsyounglove's Weight History
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