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ada yang tau maksudnya tidur/istirhat itu gimna? bantu dong kak gmna itu
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716 kcal
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Fat: 18.29g | Prot: 25.09g | Carbs: 117.43g.
Breakfast: Indomaret Pisang Ambon, Quaker Instant Oatmeal. Lunch: Bango Kecap Manis Pedas Rawit, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Telur Rebus, Mie Telur (Ditambah, Masak). more...
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2181 kcal
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Exercise:
Pedalling - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Exercise machine (moderate) - 10 minutes. more...
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