Darjavaush 's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

62.5 kg Lost so far: 1.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1615 kcal

Fat: 67.43g | Prot: 56.83g | Carbs: 217.56g. Breakfast: Eco Botanica Зефир, Heinz Фасоль в Томатном Соусе, Киви, Творог 9%. Lunch: Кабачки Тушеные. Dinner: Хлеб Черный, Кофе с Молоком и Сахаром, Жареное Яйцо. Snacks/Other: Мегамарт Булочка с Корицей, Lorenz Чипсы Naturals с Пармезаном. more...

3885 kcal

Exercise: Bicycling (fast) - 15/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Darjavaush 's Journal, 01 Jun 20

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Darjavaush 's Weight History