Weigh In record (no journal entry) for 01 June 2020
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 40.40g | Prot: 112.57g | Carbs: 139.82g.
Breakfast: Myprotein Protein Brownie, Myprotein Protein Spread Chocolate Hazelnut Flavour, Банан, Твердый Сыр Пармезан, Хлебный Дом Хлеб Бородинский в Нарезке. Lunch: Гречка Отварная, Котлета Рыбная. Dinner: Капуста Белокочанная, Куриное Филе Вареное. Snacks/Other: Bombbar Протеиновый Коктейль Крем-Брюле, Банан. more...
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Losing 0.2 kg a Week
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Shaburova's Weight History
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