Weigh In record (no journal entry) for 01 June 2020
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 35.92g | Prot: 92.50g | Carbs: 26.14g.
Breakfast: Творог 5%, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Хек Запеченный, Вареное Яйцо. Dinner: Вареное Яйцо, Кефир 1%, Веселый Молочник Сметана 15%, Сосиска. Snacks/Other: Белебеевский Сыр Сметанковый. more...
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Gaining 4.9 kg a Week
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Yulia Pedenko's Weight History
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