Weigh In record (no journal entry) for 01 June 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 101.40g | Prot: 43.63g | Carbs: 172.42g.
Breakfast: Jeruk Nipis, Pisang. Lunch: Kue Bolu Coklat, Bakwan. Dinner: Bakwan. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Kue, Seblak, Kacang Asin Sangrai Kering. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naura aja's Weight History
|