Weigh In record (no journal entry) for 01 June 2020
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78.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 91.37g | Prot: 80.12g | Carbs: 221.86g.
Breakfast: 星巴克 (Starbucks) 巧克力橘丁司康, 豐力富 紐西蘭頂級純濃奶粉. Lunch: 黑橋牌 蒜味香腸, 糯米腸. Dinner: 7-11 香腸蛋炒飯. Snacks/Other: 杜老爺 巧克力冰淇淋. more...
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Losing 0.7 kg a Week
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twforsis's Weight History
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