Weigh In record (no journal entry) for 01 June 2020
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63.6 kg
Lost so far: 56.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 24.04g | Prot: 44.46g | Carbs: 138.14g.
Lunch: Lettuce, Tomatoes. Snacks/Other: Coles Light Smooth Ricotta, SunRice Rice & Corn Thin Rice Cakes. more...
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Losing 0.7 kg a Week
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Beljanson's Weight History
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