Weigh In record (no journal entry) for 31 May 2020
|
65.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 82.39g | Prot: 93.88g | Carbs: 194.21g.
Lunch: Tomates, Aurora Linguiça Toscana, Pernil Assado, Tio João Arroz Integral Cozido. Dinner: Tomates, Ovo, Couve Manteiga Refogada. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Canela, Essential Nutrition Xilitol, Banana, Avelã, Estrela do Oriente Castanha do Pará, Ameixa Seca, San Mar Castanha de Caju. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jrenatalima's Weight History
|