Weigh In record (no journal entry) for 31 May 2020
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 62.71g | Prot: 142.14g | Carbs: 206.97g.
Breakfast: Qualitá Queijo Muçarela, Ovo Frito, Batata Doce. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Peito de Frango. Dinner: Cheetos Cheetos, Peito de Frango, Macarrão. more...
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Losing 0.9 kg a Week
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edsonlopes1995's Weight History
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