Weigh In record (no journal entry) for 31 May 2020
|
79 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 34.62g | Prot: 42.52g | Carbs: 89.28g.
Breakfast: 星巴克 (Starbucks) 巧克力橘丁司康, 豐力富 紐西蘭頂級純濃奶粉. Lunch: 墨西哥玉米夾餅（加雞肉，芝士，生菜，番茄及辣醬）. Dinner: 全家 綠豆薏仁湯, 達美樂 披薩. Snacks/Other: 泡茶. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twforsis's Weight History
|