Weigh In record (no journal entry) for 31 May 2020
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52 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 45.66g | Prot: 58.42g | Carbs: 113.55g.
Breakfast: Beyaz Ekmek, Nutella Nutella, Roka Marulu, Genç Yeşil Soğan, Yumurta (Bütün), Vişne Reçeli, Tam Buğday Ekmeği, Yeşil Zeytin, Sütaş Süzme Form . Dinner: Mevsim Salata, Kıymalı Bezelye. more...
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1936 kcal
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Exercise:
Exercise Machine - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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sibeelll58's Weight History
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