Weigh In record (no journal entry) for 31 May 2020
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65.5 kg
Lost so far: 9.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 62.15g | Prot: 65.50g | Carbs: 165.08g.
Breakfast: Milka Schokolade, Soja-Reis-Protein-Drink, Karli Kugelblitz Knabbersnack. Dinner: Feurich Stapel Chips, K-Classic Zitronentee, Egg, Aldi Milch 1,5%, Aldi Kakaopulver, Schani Rajma Masala (Ready to Eat). more...
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1631 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 29 minutes, Walking (slow) - 2/mph - 31 minutes. more...
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Losing 0.7 kg a Week
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