Weigh In record (no journal entry) for 31 May 2020
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 90.62g | Prot: 72.91g | Carbs: 147.58g.
Breakfast: Domatesler, Haşlanmış Yumurta, Patatesli Börek. Lunch: Migros Ezine Peyniri, Zeytinyağı, Süt, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Muz, Eti Lifalif Yulaf Ezmesi, Fıstık Ezmesi, Yumurta. Dinner: Kıymalı Pide. more...
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Losing 1.4 kg a Week
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tiryakirahime's Weight History
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