Weigh In record (no journal entry) for 31 May 2020
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 13.25g | Prot: 26.30g | Carbs: 77.30g.
Breakfast: Kue Nastar, Roti Gandum. Lunch: ABC Saus Sambal , Tahu Kukus. Dinner: Yakult Yakult, Putih Telur Matang. Snacks/Other: Popcorn, Kue Selai Kacang. more...
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Losing 0.7 kg a Week
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bisapastibisa!'s Weight History
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