Weigh In record (no journal entry) for 31 May 2020
|
63.4 kg
Lost so far: 6.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 62.03g | Prot: 105.77g | Carbs: 88.57g.
Breakfast: Лента Колбаса Сырокопченая, Сметана , Борщ. Lunch: Тушеные Овощи, Картошка Вареная, Лосятина, Арбуз. Dinner: Лаваш, Сыр Пармезан (Твердый), Колбаса Варено-Копченая. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лариса1868's Weight History
|