Weigh In record (no journal entry) for 31 May 2020
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90.1 kg
Lost so far: 4.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 45.05g | Prot: 50.46g | Carbs: 48.97g.
Breakfast: Champignons, Kirschtomaten, Junge Frühlingszwiebeln, Stockmeyer Herzhafte Edelsalami Geräuchert, Ei, Gut & Günstig Deutsche Markenbutter, Kaffee. Lunch: Gut & Günstig Condimento Bianco, Tomaten, Radieschen, Wilhelm Brandenburg Merguez. Dinner: Almare Knusper-Backfisch, Krombacher Radler. more...
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3171 kcal
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Exercise:
Hiking - 1 hour and 47 minutes, Sleeping - 9 hours, Resting - 12 hours and 13 minutes, Housework - 1 hour. more...
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Losing 3.5 kg a Week
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Conny Keto's Weight History
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