Weigh In record (no journal entry) for 31 May 2020
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102.8 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 40.45g | Prot: 26.76g | Carbs: 55.84g.
Breakfast: Kind Healthy Grains Dark Chocolate Chunk, Wegmans Bacon, Kodiak Cakes Power Waffles Chocolate Chip, Scrambled Egg (Whole, Cooked). Snacks/Other: So Delicious Cashew Milk Dipped Salted Caramel Bar. more...
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Gaining 1.3 kg a Week
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