Weigh In record (no journal entry) for 31 May 2020
|
89.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 33.73g | Prot: 72.10g | Carbs: 155.57g.
Breakfast: Gekookt Ei, Lidl Filet Americain Mager, Lidl Petit Pain Bruin (Pistolet). Lunch: Dulano Schwartzwälder Schinken, Komkommer (met Schil), Milbona Cottage Cheese Light, Kania Kop Soep Chinese Tomaat. Dinner: AH Surinaamse Roti Verspakket. Snacks/Other: Prosecco, Chio Happy Mix (Winter). more...
|
|
2144 kcal
|
Exercise:
Sleeping - 7 hours, Watching TV/Computer - 4 hours, Sexual Activity - 25 minutes, Cooking - 1 hour and 30 minutes, Driving - 1 hour, Samsung Health - 9 hours and 39 minutes, Breastfeeding - 26 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|