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Femmy dr
Journal
31 May 20
Femmy dr's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
55 kg
Lost so far:
5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
1002 kcal
Fat: 36.79g | Prot: 55.44g | Carbs: 108.73g.
Lunch:
Sambal Goreng, Telur Balado, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih.
Dinner:
Starbucks Green Tea Latte (Tall), Martabak Telur.
more...
1369 kcal
Exercise:
Bathing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Femmy dr's Weight History
View Complete History