Weigh In record (no journal entry) for 31 May 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 114.47g | Prot: 225.91g | Carbs: 112.36g.
Breakfast: 薏米, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 花生, 煮鸡蛋, 煮熟的鸡蛋白, 鸡腿, 玉米饼. Dinner: 酱牛肉, 薏米, 花生, 鸡腿（不吃皮）. more...
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Gaining 13.3 kg a Week
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Mickey W's Weight History
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