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人生如圆，终点亦是起点，所有的结局都是一个新的开端。 早安🏞
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60.9 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 99.39g | Prot: 120.32g | Carbs: 141.86g.
Breakfast: 无穷 烤鸡小腿, 全麦面包, 番茄, 煮鸡蛋. Lunch: 豆腐, 黄瓜/青瓜（带皮）, 杂粮饭. Dinner: 有壳花生（不吃壳）, 凉拌黄瓜, 鸡爪, 鸡腿（烤制或是烘培）, 鸡翅（烤制或是烘焙，吃皮）, 米饭. Snacks/Other: 荔枝, 有壳花生（不吃壳）, 油桃, 干枣. more...
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steady weight
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