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1106 kcal
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Fat: 50.98g | Prot: 110.72g | Carbs: 51.69g.
Breakfast: Çay (Demlenmiş), Namet Hindi Füme, Haşlanmış Yumurta. Lunch: Yeşil Mercimek Yemeği, Hindi Göğsü Eti. Dinner: Çiğ Sebze, Tam Yağlı Sade Yoğurt, Pişmiş Karnabahar (Taze Olandan). more...
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992 kcal
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Exercise:
Cross Training - 1 hour, Fitness Training (Workout) - 1 hour, Google Fit - 22 hours. more...
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Kd.Antrenör's Weight History
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