Weigh In record (no journal entry) for 30 May 2020
|
67.1 kg
Lost so far: 15.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 19.56g | Prot: 77.77g | Carbs: 57.91g.
Breakfast: Soprole Batido Proteico Protein +, Fundo los Alerces Yogurt Damasco. Lunch: Lechuga, Zumo de Limón, Acuenta Aceite Vegetal, Pechuga de Pollo a la Plancha, Tomates. Dinner: Selección Café Instantáneo, Soprole Protein + Batido Proteico, Vivo Gelatina Vivo Berries 0% Azucar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paupeque's Weight History
|