Weigh In record (no journal entry) for 30 May 2020
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79.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 56.54g | Prot: 139.23g | Carbs: 87.10g.
Breakfast: San Rafael Pechuga de Pavo, Agua, Aceite Vegetal de Canola, Huevo. Lunch: Fresas, Nuez, Atún en Agua (Enlatado), Clemente Jacques Aderezo César, Nopales, Agua, Manzana, Cos o Lechuga Romana. Dinner: Pepsi Pepsi Light, Tortillas de Maíz, Aguacate, Tostadas, Kirkland Signature Camarones Cocidos para Ensalada, Queso Panela. Snacks/Other: Optimum Nutrition Gold Whey Protein, Lala Lala 100 sin Lactosa Light, Agua, Manzana Golden. more...
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Gaining 3.5 kg a Week
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Lic Garza's Weight History
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