Weigh In record (no journal entry) for 30 May 2020
|
80.1 kg
Lost so far: 20.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 21.10g | Prot: 119.48g | Carbs: 159.40g.
Breakfast: FUD Cuida-T Salchicha de Pavo, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Habas, Member's Mark Filetes de Tilapia, Tomates, Great Value Mezcla California. Dinner: Bimbo Pan Cero Cero, la Huerta Guarnición de Verduras, Atún en Agua (Enlatado). Snacks/Other: Gamesa Emperador Nocturno, Delixia Gajos de Toronja, Manzana. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|