Weigh In record (no journal entry) for 30 May 2020
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 98.52g | Prot: 101.94g | Carbs: 183.50g.
Breakfast: Activia 0% Yogurt, President's Choice Chicken Nuggets, Tater Tots. Dinner: Popeyes Buttermilk Biscuit, Fanta Orange, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Popeyes Chicken Breast (Mild), Popeyes Spicy Chicken Wing, Popeyes Chicken Leg. Snacks/Other: Compliments Arrowroot Cookies, Nature Valley Chewy Granola Bar - Chocolate Chip . more...
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Losing 0.2 kg a Week
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Blondie416's Weight History
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